Tag: weight-loss

#52weeks52challenges- Week #1- Intermittent Fasting

#52weeks#52challenges- Intermittent Fasting

2018 has begun with a fresh new vibe and here comes my #52weeks52challenges experiment. 52 new challenges each week for a happier, healthier and more peaceful life. I was thinking about giving my life a new shape with my ‘Life Makeover’ series of blogs for quite some time. I wanted […]

PCOS- Stress and Distress 3

Inability to loose weight despite following several diets and exercise routines This is the second symptom of PCOS and probably the most talked about. The first two symptoms, weight gain and inability to lose weight, are closely related and can run havoc in your life if not checked. If you […]

PCOS- Stress and Distress 2

Weight Gain: fine people, time to talk about the first symptom of PCOS i.e. weight gain. PCOS may also mean that you are overweight or obese. Most of the fat accumulation is around the waist. Most of the cases that i have seen gain a significant amount of weight in their abdominal […]