Shy Obese Dark Skinned Merit Student. What to do?

Shy Obese Dark Skinned Merit Student. What to do? Confidence and body image issues

Teens are very susceptible to body image issues. At a time when your mind is in rebellion and your body seems to be changing in weird ways, it could be hard to tackle the world. Your confidence can take a beating because of the way you look. The question of confidence- Body image issues Every […]

PCOS Hair Loss- Eliminating Loss

PCOS Hair Loss- Eliminating Loss

There is no doubt that PCOS makes your hair become frizzy and more prone to breaking. Hair loss is one of the most common complaints of PCOS sufferers. A lot of women simply start losing all their hair. Everytime they comb their hair, they find hundreds of innocent strands that were uprooted from the scalp […]

From 96 to 82- A PCOS Weight Loss Story

A PCOS Weight Loss Story

There is probably nothing that can make a woman so miserable in the society than being called ‘fat and ugly’. Weight loss is a big deal. Of course, they would not dare to call this to my face, but they would certainly speak this behind my back. It looks like nothing I have done, achieved […]

How To Be Happy- a One Day Transformation Guide

How To Be Happy- a One Day Transformation Guide

Happiness is just a state of your mind. We have all known this for long and never really followed it. However, the problem is that exploring this state of mind is a difficult task if your mind and your life is full of clutter. It can be mental stress, emotional baggage or simply some unwanted […]

Why Setting Goals and Making Plans Never Works

Why Setting Goals and Making Plans Never Works

Though I personally do not have any issues with people who make goals and are able to fulfill them, personally it has been quite a traumatic experience. You know what life is about? Even I don’t know and understand honestly. But what really caught my attention lately was the fact that too much goal setting is injurious […]